This blog explores how inner child healing unlocks deeper creativity, intuition, and emotional healing. Through practices inspired by the shamanic medicine wheel and elemental alchemy, readers are guided to reconnect with their authentic selves using playful creativity, grounding rituals, and self-love practices. It’s a journey of nurturing the inner child to foster vibrant, intuitive, and embodied self-expression.

This blog explores the transformative power of harnessing intention and curiosity as tools for living a creative and fulfilling life. It presents creativity as an energetic process that thrives on the balance between grounding intention and expansive curiosity. By aligning with these principles, readers are invited to reconnect with their intuition, cultivate a deeper creative flow, and navigate challenges with confidence and ease.

Desperation has a way of creeping into your life unexpectedly. It starts small, like a crack in the ice, but before long, it fractures into a chasm that feels impossible to cross. This blog explores how the lunar cycle can serve as a guide for emotional reflection, nervous system regulation, and creative flow, helping you transform the chaotic energy of desperation into calm, intuitive clarity.  

Self-sabotage is often a subtle force that sneaks in when you least expect it, especially when burnout has set in from overworking or the constant inner critic whispering that you’re not good enough. In this blog, we'll explore how each of the "clairs" can help you break free from sabotaging behaviours and nurture trust in your unique creative process.

Have you ever taken part in something that has left you feeling excited and expansive? Whether it’s a workshop or a retreat, you leave with clarity of vision and with a strong belief in yourself.

Have you ever considered the difference between instinct and intuition? Many believe that they are the same, but they absolutely are not. These silent forces are fundamentally different and play unique roles in our creativity.

Intuitive Intelligence, Intuitive Consciousness, Intuitive Awareness, Intuitive Perception…these are some of the terms I’ve come across in my time reading and researching on intuition. What exactly is intuition? How can we get better at harnessing its power for creative flow?

These symptoms of “self-sabotage”  can become crippling, creating a vicious cycle of chaos and destruction amid our creative process. Which in turn can lead to feelings of stress, burnout, and dissatisfaction with our work.

The Art of Slow Living offers a refreshing alternative to the hectic pace of modern life. It's a movement for creating time and space, and energy for things that matter most to us. Slow living is about embracing a simpler, more intentional lifestyle that allows us to savour each moment.