Self-sabotage is often a subtle force that sneaks in when you least expect it, especially when burnout has set in from overworking or the constant inner critic whispering that you’re not good enough. In this blog, we'll explore how each of the "clairs" can help you break free from sabotaging behaviours and nurture trust in your unique creative process.

Have you ever taken part in something that has left you feeling excited and expansive? Whether it’s a workshop or a retreat, you leave with clarity of vision and with a strong belief in yourself.

Have you ever considered the difference between instinct and intuition? Many believe that they are the same, but they absolutely are not. These silent forces are fundamentally different and play unique roles in our creativity.

Intuitive Intelligence, Intuitive Consciousness, Intuitive Awareness, Intuitive Perception…these are some of the terms I’ve come across in my time reading and researching on intuition. What exactly is intuition? How can we get better at harnessing its power for creative flow?

These symptoms of “self-sabotage”  can become crippling, creating a vicious cycle of chaos and destruction amid our creative process. Which in turn can lead to feelings of stress, burnout, and dissatisfaction with our work.

The Art of Slow Living offers a refreshing alternative to the hectic pace of modern life. It's a movement for creating time and space, and energy for things that matter most to us. Slow living is about embracing a simpler, more intentional lifestyle that allows us to savour each moment. 

Creativity is often seen as a mysterious and elusive quality that some people are blessed with, while others struggle to tap into their creative potential. Some may even believe that they’ve lost the spark. The voice in your head tells you that you’re not creative, spreading cobwebs of doubt through your body. But it just means it is time to connect with creativity in a different way.

As an artist, originality or the desire for originality can become an energetic force behind my practice. This desire for uniqueness can be dangerous for the energetics of creative flow, as it robs me of the intuitive play that is inherent for a robust creative process.